I follow accounts that specialise in acne-prone skin and who are always recommending great products to use. All the people who I follow are very interactive and are always answering people's questions. It's a big statement but I owe my clear skin to them and I'm so grateful for it. I mentioned them briefly in my previous post, What I wish I knew about treating acne.
Here are *some* of my favourite Skincare Twitter accounts to follow:
@makeupforwoc- I love following Tiara! She specialises in inflamed skincare conditions which makes her a great follow when you're suffering with acne. She reguarly posts tips and tricks to help reduce inflammation such as, washing with lukewarm water, wearing SPF daily and the importance of a healthy moisture barrier. I am also a member of the #glazeddonutgang!
@alicialartey- Alicia is a biomed undergraduate and esthetician in training. She is the most interactive, in my opinon, and reguarly opens the floor to her followers on Twitter and Instagram to answer any skincare concerns/ questions you have. Not that the others don't but Alicia is more likely to respond. I've asked a couple of questions including which products I can use while on Differin.
@HannahEEnglish- If there's one thing Hannah specialises in, it's sunscreen. Sunscreen is a vital step in your skincare routine, her words not mine. She's not quite as interactive but she does interact with skincare conversations among those in the industry.
@topicals- Topicals launched last year with two standout products treating hyperpigmentation and repairing the skin's moisture barrier. Unfortunately, the US brand isn't available in the UK unless you want to pay extortionate import fees. However, they are well worth a follow on Twitter. They reguarly post education threads on various skincare conditions to explain why the skin reacts that how and some products to help. Lily from @caveofbeauty is in charge of the eduction threads, as the Head of Education, and she is another esthi well worth a follow.
Who do you enjoy following on Twitter, skincare or not?
Love, Aoife xo
I follow accounts that specialise in acne-prone skin and who are always recommending great products to use. All the people who I follow are very interactive and are always answering people's questions. It's a big statement but I owe my clear skin to them and I'm so grateful for it. I mentioned them briefly in my previous post, What I wish I knew about treating acne.
Here are *some* of my favourite Skincare Twitter accounts to follow:
@makeupforwoc- I love following Tiara! She specialises in inflamed skincare conditions which makes her a great follow when you're suffering with acne. She reguarly posts tips and tricks to help reduce inflammation such as, washing with lukewarm water, wearing SPF daily and the importance of a healthy moisture barrier. I am also a member of the #glazeddonutgang!
@alicialartey- Alicia is a biomed undergraduate and esthetician in training. She is the most interactive, in my opinon, and reguarly opens the floor to her followers on Twitter and Instagram to answer any skincare concerns/ questions you have. Not that the others don't but Alicia is more likely to respond. I've asked a couple of questions including which products I can use while on Differin.
@HannahEEnglish- If there's one thing Hannah specialises in, it's sunscreen. Sunscreen is a vital step in your skincare routine, her words not mine. She's not quite as interactive but she does interact with skincare conversations among those in the industry.
@topicals- Topicals launched last year with two standout products treating hyperpigmentation and repairing the skin's moisture barrier. Unfortunately, the US brand isn't available in the UK unless you want to pay extortionate import fees. However, they are well worth a follow on Twitter. They reguarly post education threads on various skincare conditions to explain why the skin reacts that how and some products to help. Lily from @caveofbeauty is in charge of the eduction threads, as the Head of Education, and she is another esthi well worth a follow.
Who do you enjoy following on Twitter, skincare or not?
Love, Aoife xo
*Googling tips to on how to clear acne fast at half past midnight.*
There is a reason why all these acne posts you've read include the word 'journey'. That's because it is and it can be really long, lasting anything between a few months to a few years. For me, my acne journey has been a 10 month battle.
I’ve finally reached the stage where I can comfortably look in the mirror and smile with confidence. My skin no longer looks like a battlefield and has been almost clear for a few months now. Yay! It’s not been an easy road and I’ve definitely made some errors along the way. By no means am I an expert but I thought I’d share all the things I wish I knew before treating acne.
Here are some do’s and don’ts I wish somebody told me on how treat acne:
DO be patient. The first thing your doctor of dermatologist is likely to tell you is, “it’ll get worse before it gets better”. When you’ve been prescribed topical retinoids, you’re skin often purges which will make it look a lot worse. The good news is that it’s actually pushing all the acne that’s under the skin to the surface. So, it does get worse before it gets better. Hold on tight!
DON’T let anyone tell you what to do. Your acne journey is personal to you. Everyone always has something to say when it comes to treating acne. I had a lot of people with perfect skin telling me what to do and what not to do. But like I said, acne is a personal journey and there are multiple reasons as to why it’s flared up. There is plenty of information around -I recommend following estheticians and dermatologists on Twitter- for you to see what works for your skin and doesn’t. You don’t have to follow all their advice and you can pick and choose what works for you. It’s also where I get a lot of my advice from.
DO look after your moisture barrier. I’ve mentioned it plenty of times before and you’ve heard it a million times everywhere else but hydration is key. And the key to healthy skin, is a healthy moisture barrier. Some things that can harm your moisture barrier include over exfoliating, washing your face with hot water and using harsh products. A lot of acne treatments are drying and I've found they're a lot more effective when you're using products to help retain moisture and rebuild your barrier. I've been using Cerave's foaming face wash and I love it!
DO wash your face with cool water. I remember reading that you should wash your face with hot water because it will help open your pores and leave your face cleaner. WRONG! I’ve found that washing my face with cool/ lukewarm water has been really good at not irritating my inflamed skin and helping it to retain moisture. I got this tip from @makeupforwoc on Twitter who specialises in inflamed skin conditions.
DO use SPF. Wearing SPF is vital to anyone but when you’re been on retinoid creams and antibiotics as your skin becomes more vulnerable to the sun and it’s rays. Even more reason to top up on the SPF. The sun can always cause red/ dark marks to darken even more so SPF is a really good way to help improve the appearance of scarring. It’s also essential even if you’re not on any medication. SPF protects your skin from harmful UV rays, which are still around on rainy days.
DON’T pick your spots. I used to be an avid spot picker but it was my spot picking habits that helped me to realise I was starting to get acne. These spots were deeper under the skin and never formed a head. Acne spots aren’t pickable and trying will only leave you with scarring. Knowing that whatever I picked would leave a scar helped me kick that habit to the curb. Post acne and my skin has a lot of pigment scarring from the inflamed acne. Any spot that pops up
Love, Aoife xo
*Googling tips to on how to clear acne fast at half past midnight.*
There is a reason why all these acne posts you've read include the word 'journey'. That's because it is and it can be really long, lasting anything between a few months to a few years. For me, my acne journey has been a 10 month battle.
I’ve finally reached the stage where I can comfortably look in the mirror and smile with confidence. My skin no longer looks like a battlefield and has been almost clear for a few months now. Yay! It’s not been an easy road and I’ve definitely made some errors along the way. By no means am I an expert but I thought I’d share all the things I wish I knew before treating acne.
Here are some do’s and don’ts I wish somebody told me on how treat acne:
DO be patient. The first thing your doctor of dermatologist is likely to tell you is, “it’ll get worse before it gets better”. When you’ve been prescribed topical retinoids, you’re skin often purges which will make it look a lot worse. The good news is that it’s actually pushing all the acne that’s under the skin to the surface. So, it does get worse before it gets better. Hold on tight!
DON’T let anyone tell you what to do. Your acne journey is personal to you. Everyone always has something to say when it comes to treating acne. I had a lot of people with perfect skin telling me what to do and what not to do. But like I said, acne is a personal journey and there are multiple reasons as to why it’s flared up. There is plenty of information around -I recommend following estheticians and dermatologists on Twitter- for you to see what works for your skin and doesn’t. You don’t have to follow all their advice and you can pick and choose what works for you. It’s also where I get a lot of my advice from.
DO look after your moisture barrier. I’ve mentioned it plenty of times before and you’ve heard it a million times everywhere else but hydration is key. And the key to healthy skin, is a healthy moisture barrier. Some things that can harm your moisture barrier include over exfoliating, washing your face with hot water and using harsh products. A lot of acne treatments are drying and I've found they're a lot more effective when you're using products to help retain moisture and rebuild your barrier. I've been using Cerave's foaming face wash and I love it!
DO wash your face with cool water. I remember reading that you should wash your face with hot water because it will help open your pores and leave your face cleaner. WRONG! I’ve found that washing my face with cool/ lukewarm water has been really good at not irritating my inflamed skin and helping it to retain moisture. I got this tip from @makeupforwoc on Twitter who specialises in inflamed skin conditions.
DO use SPF. Wearing SPF is vital to anyone but when you’re been on retinoid creams and antibiotics as your skin becomes more vulnerable to the sun and it’s rays. Even more reason to top up on the SPF. The sun can always cause red/ dark marks to darken even more so SPF is a really good way to help improve the appearance of scarring. It’s also essential even if you’re not on any medication. SPF protects your skin from harmful UV rays, which are still around on rainy days.
DON’T pick your spots. I used to be an avid spot picker but it was my spot picking habits that helped me to realise I was starting to get acne. These spots were deeper under the skin and never formed a head. Acne spots aren’t pickable and trying will only leave you with scarring. Knowing that whatever I picked would leave a scar helped me kick that habit to the curb. Post acne and my skin has a lot of pigment scarring from the inflamed acne. Any spot that pops up
Love, Aoife xo
Everything about summer makes me happy. The long nights, the constant light and the warm weather. The list could go on. While the constant heat is nice during the day, it can be unwanted in the evening. And on most nights, I’m tossing and turning trying to find the “cool place” on my mattress. Or waiting for a cool breeze to flow through my open window. Either way, it can start to feel like a mission to have a good nights sleep during the summer.
Here are four must haves to add to your summer night survival kit:
Silk/ satin pjs: I practically LIVE in these come June. H&M do really cute satin sets with a lace detail or frilly shorts. I currently have them in black floral, pink and blue. If you’re really struggling with the heat, Hollister have some really cute cotton two-pieces which will help keep you a little cooler.
Rituals, The Ritual of Karma Body Spray: I love adding a little bit of luxury to my routines and on summer nights, it comes in the form of this gorgeous Rituals Karma body spray. Smelling of holy lotus and white tea, it's a beautiful calming scent. I spray three or four pumps and let the fragarance wash over me.
Liz Earle Instant Boost Skin Tonic: There’s nothing better than those summer evening showers, washing away the suncream and dirt from the day. I recently decided to simplify my skincare routine while on acne medication to help improve my skin. You can read my latest acne post here. All Liz Earle products are vegan friendly and made from natural ingredients. This toner is soothing on the skin and the natural fragrance adds to the floral of summer. Tip- If you leave your toner in the fridge, it’s really nice and cool on your skin when you get around to applying it.
Eye mask: Did you know during the summer months of Iceland, they can get up to 21 hours of sunlight? If you’re someone who wakes up with the light and struggles to get back to sleep, it’s well worth investing in an eye mask. I bought mine from H&M last year as part of their Love Stories x H&M collection and I adore it. I really like the tie detail at the back which allows you to tie it as tightly as you like and you don’t have to worry about stretching it out.
There you have it. Four must haves I think are important for those hot summer nights. I thought about adding more but when it comes down to it, less is more. And when, it’s 30 degrees in my room, the last thing I’m reaching for is something to add more layers.
What is in your summer nights survival kit?
Love, Aoife xo
Everything about summer makes me happy. The long nights, the constant light and the warm weather. The list could go on. While the constant heat is nice during the day, it can be unwanted in the evening. And on most nights, I’m tossing and turning trying to find the “cool place” on my mattress. Or waiting for a cool breeze to flow through my open window. Either way, it can start to feel like a mission to have a good nights sleep during the summer.
Here are four must haves to add to your summer night survival kit:
Silk/ satin pjs: I practically LIVE in these come June. H&M do really cute satin sets with a lace detail or frilly shorts. I currently have them in black floral, pink and blue. If you’re really struggling with the heat, Hollister have some really cute cotton two-pieces which will help keep you a little cooler.
Rituals, The Ritual of Karma Body Spray: I love adding a little bit of luxury to my routines and on summer nights, it comes in the form of this gorgeous Rituals Karma body spray. Smelling of holy lotus and white tea, it's a beautiful calming scent. I spray three or four pumps and let the fragarance wash over me.
Liz Earle Instant Boost Skin Tonic: There’s nothing better than those summer evening showers, washing away the suncream and dirt from the day. I recently decided to simplify my skincare routine while on acne medication to help improve my skin. You can read my latest acne post here. All Liz Earle products are vegan friendly and made from natural ingredients. This toner is soothing on the skin and the natural fragrance adds to the floral of summer. Tip- If you leave your toner in the fridge, it’s really nice and cool on your skin when you get around to applying it.
Eye mask: Did you know during the summer months of Iceland, they can get up to 21 hours of sunlight? If you’re someone who wakes up with the light and struggles to get back to sleep, it’s well worth investing in an eye mask. I bought mine from H&M last year as part of their Love Stories x H&M collection and I adore it. I really like the tie detail at the back which allows you to tie it as tightly as you like and you don’t have to worry about stretching it out.
There you have it. Four must haves I think are important for those hot summer nights. I thought about adding more but when it comes down to it, less is more. And when, it’s 30 degrees in my room, the last thing I’m reaching for is something to add more layers.
What is in your summer nights survival kit?
Love, Aoife xo
This review is similar to my last one as I love all of the products. I still buy the corrector cream even though it is the most expensive part of my routine. But that and the BB cream are my little splurges. In my last review, I complained that I didn’t feel the corrector cream was hydrating enough and the instructions on the packet confused me. It still does. However, I’ve figured out how to use the cream- yay! I only use a small amount as it is expensive and apply it to the key problem areas on my face such as cheeks and chin. I also find it easier to use and it glides on when my skin is healthier and not dry.
This review is similar to my last one as I love all of the products. I still buy the corrector cream even though it is the most expensive part of my routine. But that and the BB cream are my little splurges. In my last review, I complained that I didn’t feel the corrector cream was hydrating enough and the instructions on the packet confused me. It still does. However, I’ve figured out how to use the cream- yay! I only use a small amount as it is expensive and apply it to the key problem areas on my face such as cheeks and chin. I also find it easier to use and it glides on when my skin is healthier and not dry.
Social Icons